Tableted with: 300mg of extract (as dry extract) from Valerian Root (Valeriana officinalis L.) (equivalent to 1500mg – 1800mg of Valerian Root. Extraction Solvent Ethanol 70% v/v.
Ingredients Excipients in the extract: Maltodextrin, colloidal anhydrous silica. Tablet Core: Maltodextrin, microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, colloidal anhydrous silica. Tablet Coating: Hypromellose, glycerol.
Usage: For mild anxiety: Take 1 tablet twice a day. For sleep disturbances: Take 1 to 2 tablets half an hour before bedtime. Do not exceed the stated dose (4 tablets per day). Swallow the tablets whole with water or other liquid.
Cautions Do not use if you are:
Allergic to any of the ingredients
Pregnant or breastfeeding.
Under 18 years of age
Already taking a medicine for sleep Disturbances or anxiety
Valerian may make you feel drowsy. If affected do not drive or operate machinery. The effects of valerian can be increased by alcohol and excessive alcohol consumption should be avoided. You must consult your doctor or a qualified healthcare practitioner if your symptoms worsen or do not improve after 4 weeks. Read the enclosed patient information leaflet carefully before using this product.