Collagen helps form cushions at joint ends to ensure comfortable movement. Also assists flexible joints. Collagen is important for healthy skin, tissue renewal, bones and cartilage. Hydrolysed (broken down) for maximum absorption. Researchers believe we lose 1.5% of our collagen each year. Best taken with True Food C® and Advanced Nutrition.
Two tablets typically provide: Collagen hydrolysate 1400mg (non-shark marine source) providing: proline, hydroxyproline, hydroxylysine.
Ideally, take 2 or more tablets a day 30 minutes before or 2 hours after meals, to a maximum of 10 tablets per day.